"Lifestyle and Health Management"
 
Staff well-being days
We can put together a programme to advise and encourage staff on a healthier lifestyle. Providing staff with this information can help them make positive improvements in their life. The focus of these events can vary depending on your requirements. Popular topics include:  

Home

  • diet and exercise  
  • relaxation techniques  
  • range of complementary therapies 
  • workstation stretches
On Site Massage
Benefits of Massage
Corporate Events & Exhibitions
Lifestyle & Health Management
On Site Therapies
Stress Management
Please give us a call if you are considering putting together a wellness programme and would like some advice. 
Contact Us
On Site PLUS
34 Selsdon Avenue
Woodley
Reading
Berkshire
RG5 4PG
Tel: 0118 969 1289
Mobile: 07976 571 054
Mobile: 07958 984 022
On Site Therapies PLUS so much more.....
 
Massage @ Your Desk Days
This extremely popular workstation workout is a 10 minute neck and shoulder massage, which helps reverse the effects of sitting at a pc all day. As it is carried out at your desk it does not interfere with the working day. It's a  fantastic and unique way to say thanks to your hard working staff.
"Feedback from individuals was very positive. I am pleased that the events were so popular. They helped improve morale and team building, in addition to a direct impact on employee well being." BP

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