Nutrition - Feel Great

Do you feel there's more you could be doing?

Good News our nutrition workshop will help empower your staff to take control of their health through a better understanding of how what we eat defines who we are and the impact nutrition has on our daily lives.

 Why should you run a workshop?
Our nutrition workshops educate people about food and the impact food has on their daily lives. We talk about the importance of nutrition and its role in improving resilience, concentration, energy and stamina. It’s not a weight or diet class instead we talk about how your staff can help themselves through making informed choices about what they eat and when.

Where can you run a workshop?
Workshops can be in the office or offsite, either a shorter educational session over lunch or a more interactive half day workshop with ‘Taster Table’ a demonstration of healthy food and snack samples for people to taste.
Written and conducted by qualified nutritionists our workshops demonstrate the importance of nutrition in health.

Call us or e mail to obtain a quote and include a massage therapist or another workshop and receive a discount on both