A Bold, New Approach to Modern Workplace Wellness
whether your staff are working from home, in the office or off-site, Desk Yogi has an innovative online solution to lower stress and absenteeism
Desk Yogi Benefits
Working with our respected partners ‘Desk Yogi’, we provide a wide selection of short Video exercises for the mind and body to optimise your staff’s health and wellbeing. Desk Yogi gives your employees the key to managing their own well being and mental health in one location.
Based on Employee Survey
Reduction in Absenteism
Based on Data
The Five Minute
Desk Yogi helps your employees avoid burnout and feel great with short videos on fitness, yoga, meditation, nutrition and ergonomics, designed for use at work, whenever they need a quick break. Wherever their desk may be, in the office or at home., by incorporating Desk Yogi as part of your employee benefits you will help reduce employee stress levels, which in turn will make for a more cooperative & relaxed work space.
A healthier work environment
– online, anytime.
Launch quickly & easily
- access anywhere.
The Desk Yogi Service
Improve the physical, mental and spiritual state of every employee with our short form video breaks designed to easily fit into the workday. Fitness, meditation, stretching, nutrition, and learning & development - right where you work be that at home or in the office in 5 minutes or less.
Our videos look to address the mental health and physical well being and to help employees choose their own set of challenges and targets to work to.
For All Your Employees, Anytime
With the way we work facing many challenges we realise that this brings its own stress to your workforce. Our aim is to provide you with the tools to help your workforce manage both old and new ways of working by giving them the ability to help themselves through the challenges they may face. Each bite size session will assist them by targeting both the physical and mental aspects of their working, covering subjects such as fitness, mindfulness, yoga, stretching, breathing meditation, nutrition.
Chair Back Bend
Upper Body Stretches
Improve Focus & Performance
A regular short break, of even 3 minutes, can dramatically reduce daily stress. Therefore Desk Yogi gives your employees the key to managing their own well being and mental health in one location. Employers who use technology to drive their growth and development will already realise that an online solution provides a good return on investment.