Why Choose Us
The Desk Yogi Service
Improve the physical, mental and spiritual state of every employee with our short form video breaks designed to easily fit into the workday. Fitness, meditation, stretching, nutrition, and learning & development - right where you work be that at home or in the office in 5 minutes or less.
Our videos look to address the mental health and physical well being and to help employees choose their own set of challenges and targets to work to.
Benefits
WHAT WE OFFER group plans offering unlimited access to our online platform with a growing library of 400+ wellness videos and audio sessions taught by leading experts.
HOW WE DO IT We produce our own wellness content designed specifically for use at work. Topics include yoga, fitness, stretching, mindfulness, nutrition, ergonomics, stress reduction, and more
71%
Stress Reduction
Based on Employee Survey
23%
Reduction in Absenteism
Based on Data
A Bold, New Approach to Modern Workplace Wellness
WHY WE EXIST Our mission is to bring wellness to the workplace, helping you improve health and happiness right at your desk. .
The Five Minute
Wellness Solution
Desk Yogi helps your employees avoid burnout and feel great with short videos on fitness, yoga, meditation, nutrition and ergonomics, designed for use at work, whenever they need a quick break. Wherever their desk may be, in the office or at home., by incorporating Desk Yogi as part of your employee benefits you will help reduce employee stress levels, which in turn will make for a more cooperative & relaxed work space.
A healthier work environment
– online, anytime.
Launch quickly & easily
- access anywhere.
Well-being Solutions
For All Your Employees, Anytime
With the way we work facing many challenges we realise that this brings its own stress to your workforce. Our aim is to provide you with the tools to help your workforce manage both old and new ways of working by giving them the ability to help themselves through the challenges they may face. Each bite size session will assist them by targeting both the physical and mental aspects of their working, covering subjects such as fitness, mindfulness, yoga, stretching, breathing meditation, nutrition.
Eye-strain Relief
Chair Workout
Chair Back Bend
Upper Body Stretches
Improve Focus & Performance
A regular short break, of even 3 minutes, can dramatically reduce daily stress. Therefore Desk Yogi gives your employees the key to managing their own well being and mental health in one location. Employers who use technology to drive their growth and development will already realise that an online solution provides a good return on investment.