Nutritional advice

Promote health in the workplace and employee well being with our health and wellbeing mini health checks- with a Nutrition twist’ and our nutritional advice workshops and lunch clubs.. Using our preferred partner we bring our knowledge and expertise to the workplace through a number of health and wellbeing services

Lunch Club

A group (max 10 employees) are guided by our Nutritionist for 30mins around the employee canteen discussing healthy options and food combinations. Consecutive back-to-back guided tours are available to meet demand.

reduce Stress and anxiety at work
Feel good at work and play

Mini Health-checks

Our mini health-check identifies the key areas of health concerns and includes comparison and recommendations for each site/office ensuring follow-on support specifically addresses the main health issues.

You choose which tests you would like included in the employee mini health-check;

  • Total Cholesterol (pin prick blood test)
  • Blood Sugar (pin prick blood test)
  • Blood Pressure
  • BMI
  • Waist:Hip Ratio
  • Cardiovascular Questionnaire

Appointments vary in time from 5mins – 15mins depending on test criteria included and employees leave with their results at the end of the appointment. A complementary report is provided for management with our findings and recommendations.

Seminars/workshops

An ideal format for employees to learn more in depth strategies to improve their health. Our bite-sized informative and interactive 45min seminars are normally held over lunchtime (although not compulsory) and are for an unlimited audience.  We have a range of 15 topics (see additional attachment to email for full list of topics). Our most popular themes;

  • Improving energy & concentration
  • Boosting immunity
  • Stress management
  • Brain food
  • Smoking cessation
  • Superfoods
  • Understanding food labels
  • Cancer awareness
  • Alcohol awareness
  • What’s keeping you awake?

We are able to offer seminars back-to-back on one day or on separate days.

"Excellent value for money and great information provided in order for us to focus on the specific areas of concern".

Signet Trading Ltd

UK divisions include H Samuel & Ernst Jones

We are a national company offering our services throughout the UK.

lease call or email to find out more or go to our contact us page
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