Nutritional advice
Promote health in the workplace and employee well being with our health and wellbeing mini health checks- with a Nutrition twist’ and our nutritional advice workshops and lunch clubs.. Using our preferred partner we bring our knowledge and expertise to the workplace through a number of health and wellbeing services
Lunch Club
A group (max 10 employees) are guided by our Nutritionist for 30mins around the employee canteen discussing healthy options and food combinations. Consecutive back-to-back guided tours are available to meet demand.

Mini Health-checks
Our mini health-check identifies the key areas of health concerns and includes comparison and recommendations for each site/office ensuring follow-on support specifically addresses the main health issues.
You choose which tests you would like included in the employee mini health-check;
- Total Cholesterol (pin prick blood test)
- Blood Sugar (pin prick blood test)
- Blood Pressure
- BMI
- Waist:Hip Ratio
- Cardiovascular Questionnaire
Appointments vary in time from 5mins – 15mins depending on test criteria included and employees leave with their results at the end of the appointment. A complementary report is provided for management with our findings and recommendations.
Seminars/workshops
An ideal format for employees to learn more in depth strategies to improve their health. Our bite-sized informative and interactive 45min seminars are normally held over lunchtime (although not compulsory) and are for an unlimited audience. We have a range of 15 topics (see additional attachment to email for full list of topics). Our most popular themes;
- Improving energy & concentration
- Boosting immunity
- Stress management
- Brain food
- Smoking cessation
- Superfoods
- Understanding food labels
- Cancer awareness
- Alcohol awareness
- What’s keeping you awake?
We are able to offer seminars back-to-back on one day or on separate days.
We are a national company offering our services throughout the UK.
lease call or email to find out more or go to our contact us page