Well Being Workshops – Across the UK

Back into Action
How many working days are lost through back pain and injury? Our workshop will raise awareness of the causes and provide tips on how to keep your back safe and healthy

Call us or e mail for more information

Cost £350 half a day or £575 full day or 1 hour £220 (plus travel
(exc VAT)

Stress Management We all suffer with stress from time to time but what’s important is we recognise this and take steps to prevent it becoming debilitating and effecting our work and friendships. A practical and interactive workshop lasting 1 – 2 hours, tailored to each teams needs and requirements. Let us help you keep stress at bay.

Cost £350 (exc VAT) we will require a room maximum number 30

The main risks associated with DSE are muscular skeletal especially back pain, repetitive strain injury, fatigue and stress.
Our workshops give advice and assessments to help you understand what action you need to take in a planned and coordinated way. The aim is to lower the risk with appropriate advice and recommendations as to the most appropriate next steps.
We are a National company specialising in corporate health and well being with over 13 years’ experience in the field of onsite chair massage and office massage. Our corporate rates reflect our commitment to excellence and professionalism. If you have a specific requirement then please talk to us about various corporate packages and prices.

Nutrition

An ideal format for employees to learn more in depth strategies to improve their health. Our bite-sized informative and interactive 45min seminars are normally held over lunchtime (although not compulsory) and are for an unlimited audience. We have a range of 15 topics

Nutrition

Costs
Taster Table
• 3 hours = £350 (+£50 food provision) exc VAT
• 7 hours = £585 (+£50 food provision) exc VAT
Seminars/workshops
• 45mins-1 hour = £240 exc VAT

For more information including our full list of services, please contact us on 018659 20230 or go to get a quote